Editor Reviews:

Description:
Walking, Hopping, Jumping, Sense of Distance Training and extensive Kicking techniques.

In Shaolin Kung Fu Fundamental Training 2, Dr. Yang, Jwing-Ming demonstrates and instructs the essential basic training techniques of Shaolin Kung Fu. From his extensive knowledge of Longfist and White Crane Kung Fu, Dr. Yang teaches Walking, Hopping, Jumping, Sense of Distance training and extensive Kicking techniques.

Dr. Yang makes corrections for proper alignment and posture, explains the applications for the techniques, and shows corrections for common mistakes, as students demonstrate.

This video teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.

Rating : - Real kung fu!
Thank you Master Yang for keeping the classical martial arts of Shaolin Temple alive and well. This fundamental training is rigorous and gives a lot of insight into other, more 'modern' styles. Very practical, powerful techniques.